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Help, don't hurt.
Those who are suicidal often feel as if they are alone. This sort of attitude doesn't help.










Self-injury (SI) or self-harm (SH) is deliberate injury inflicted by a person upon-Self-Injury, Wikipedia
his or her own body without suicidal intent. Some scholars
use more technical definitions related to specific aspects of this behavior.
These acts may be aimed at relieving otherwise unbearable emotions, sensations of
unreality and numbness. It is listed in the DSM-IV-TR
as a symptom of borderline
personality disorder and is sometimes associated with mental
illness, a history of trauma and abuse, eating disorders, or
mental traits such as low self-esteem or perfectionism.
There is a positive statistical correlation between self-injury and emotional abuse.[1][2]
Non-fatal self-harm is common in young people worldwide[3] and due to this
prevailance the term self-harm is increasingly used to denote any non-fatal acts
of deliberate self-harm, irrespective of the intention.[4]
Myth: Attempted or completed suicides happen without warning.
Fact: Those who knew a suicide victim often say that the intention was hidden from them. It is more likely that the intention was not recognized. These warning signs include:
-The recent suicide/ or death by other means/ of a friend or relative.
-Previous suicide attempts.
-Preoccupation with themes of death or expressing suicidal thoughts.
-Depression, conduct disorder and problems with adjustment such as substance abuse- particularly when two or more of these are present.
-Giving away prized possessions/ making a will or other final arrangements.
-Major changes in sleep patterns-too much or too little.
-Sudden and extreme changes in eating habits/ losing or gaining weight.
-Withdrawal from friends/ family or other major behavioral changes.
-Dropping out of group activities.
-Personality changes such as nervousness/ outbursts of anger/ impulsive or reckless behavior/ or apathy about appearance or health.
-Frequent irritability or unexplained crying.
-Lingering expressions of unworthiness or failure.
-Lack of interest in the future
Myth : If a person attempts suicide and survives, they will never make a further attempt.
Fact : A suicide attempt is regarded as an indicator of further attempts. It is likely that the level of danger will increase with each further suicide attempt.
Myth : Once a person is intent on suicide, there is no way of stopping them.
Fact : Suicides can be prevented. People can be helped. Suicidal crises can be relatively short-lived. Suicide is a permanent solution to what usually a temporary problem. Immediate practical help such as staying with the person, encouraging them to talk and helping them build plans for the future, can avert the intention to attempt or complete suicide.
Myth :People who threaten suicide are just seeking attention.
Fact : All suicide attempts must be treated as though the person has the intent to die. Do not dismiss a suicide attempt as simply being an attention-gaining device. It is likely that the person has tried to gain attention and, therefore, this attention is needed. The attention that they get may well save their lives.
Myth : Talking about suicide or asking someone if they feel suicidal will encourage suicide attempts.
Fact : Talking about suicide provides the opportunity for communication. Fears that are shared are more likely to diminish. The first step in encouraging a suicidal person to live comes from talking about feeling. That first step can be the simple inquiry about whether or not the person is intending to end their life. If the answer is yes, ask if they know how they will do it. If they say yes again, ask if they have the means to do it(weapon, etc). If they do have it, take proper preventive care.
Myth : Only certain types of people become suicidal.
Fact : Everyone has the potential for suicide. The evidence is that predisposing conditions may lead to either attempted or completed suicides. It is unlikely that those who do not have the predisposing conditions (for example, depression, conduct disorder, substance abuse, feeling of rejection, rage, emotional pain and anger) will complete suicide.
Myth: Suicide is painless.
Fact : Um, no. Let's just use common logic here. Fiction writers obviously have never committed suicide, otherwise they wouldn't be writing. What is painless, though, is the worldly pain that is gone with death, which is what many seek to end.Myth: When people who are suicidal feel better, they are no longer suicidal.
Fact: Sometimes suicidal people feel better because they have decided to die by suicide, and may feel a sense of relief that the pain will soon be over.
Myth: Young people never think about suicide, they have their entire life ahead of them.
Fact: Suicide is the third leading cause of death for young people aged 15-24. Sometimes children under 10 die by suicide.
Myth : Break-ups in relationships happen so frequently, they do not cause suicide.
Fact :Suicide can be precipitated by the loss of a relationship.
Myth :Suicidal young people are insane or mentally ill.
Fact : Although suicidal adolescents are likely to be extremely unhappy and may be classified as having a mood disorder, such as depression, most are not legally insane.
Myth : Most suicides occur in winter months when the weather is poor.
Fact : Seasonal variation data are essentially based on adult suicides, with limited adolescent data available. However, it seems adolescent suicidal behavior is most common during the spring and early summer months.
Myth : Every death is preventable.
Fact : No matter how well intentioned, alert and diligent people's efforts may be, there is no way of preventing all suicides from occurring.
Thank you for reading this long, probably dry and boring post. I gathered this information from a variety of websites.




This is my story, of what happened to me and what drove me to attempt suicide, but it is my friend's and my brother's story, and it could be anyone else's as well. I have decided to relate it in two parts, this being the first.
Please note that this is adapted (some changes for clarity) from my posts on the now-extinct www.maximumrideforum.com.
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One and a half years ago, I was a happy, relatively normal teenager. I’ve always been somewhat of an introvert, but at that point I still had both of the two people whom I loved more than the world: my friend Eva (this is not her real name, but I am going to call her that for security purposes) and my brother Martin.
Eva and I had been best friends since we were toddlers. Hardly an hour could go by without one of us calling, emailing, or IM'ing the other. I don’t know how to describe the depth of our friendship, but I have never made another friend like Eva, and I doubt I ever will be able to in the future.
About Martin- he’s my brother, so he’s bound to get on my nerves. Us being the exact same age doesn’t exactly help. Yes, you’ve got it- we’re twins. The truth is, Martin and I are very close. We tell each other everything. And I do mean EVERYTHING. This is going to sound weird to all of you people out there who have siblings you fight with all the time (I know what it’s like, I fight with my other siblings a lot.), but even at that time Martin knew as many, if not more, of my secrets as did Eva.
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All right, I’ve set the stage. That itself was more emotional than I thought it would be, so I’m really going to have to steel myself for the next part.
_____________________________________________________________________
It was a gorgeous summer day, just like any other, until Eva’s mom called. I was unloading the dishwasher; my mother picked up the phone. I don’t know exactly what passed between them, but the next thing I know, my mother’s handing me the phone with a solemn look on her face.
Mrs. Smythe (Eva’s mom) sounded like she had been crying. Right away, I knew something had happened to Eva.
“Are you all right?” I asked, even though I knew “no” was the answer.
“Mariah, honey,” Mrs. Smythe sobbed, “your friend Eva has gone to heaven.” (The Smythes are Catholic.)
“NO!” Eva couldn’t have died; she was only fourteen! I had spoken with her scarcely five hours before. She had sounded just like her regular self; we had make plans to go to the movies together the next day. (Which of course didn’t rule out a freak accident, but I wasn’t thinking that straight at the time.) The last words she had said to me over the phone were, “Got to go.” I was in denial. Nothing was wrong whatsoever.
Over the rest of the evening and into the night, I learned the details of Eva’s apparent suicide. Mrs. Smythe had come home from work to find Eva dead in her room. She had strangled herself using a leather belt. There was no note or anything to suggest why she had killed herself.
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I will repeat this again: I was in denial. It was all like a nightmare I could wake up from or a movie I could turn away from.
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Eva’s funeral was a few days later. I don’t really remember getting ready or driving to the funeral home. Those last few days had passed in such a haze.
I filed with the rest of my family past Eva’s casket. Her long blonde hair was neatly combed, and she was wearing a nice skirt and collared shirt, neither of which she would ever wear in life.
It was then that the realization hit. Eva was GONE; gone forever. This shell, this fragment, lying before me wasn’t Eva. A torrent of conflicting emotions raged inside me. Why, I wanted to scream to her wherever she might be; why did you do this to me? Why did you leave me stranded like this? Eva, you lived a happy life (or so I thought) and brought joy into so many others’. I loved you. Why did you have to go?
I could not bear to stick around for the funeral. Some friend I turned out to be.
